A retreat at Mountain Waters is about stepping back from the busy edge of life. It involves learning, looking inward and regaining a sense of equilibrium so that you return home with a renewed capacity to live life on your own terms. As human beings we are creatures of context. Change the surroundings, and people show up in their lives in much different ways. This opens up new avenues, and new opportunities to see things from a different perspective. A retreat vacation is an opportunity to discover new sources of nourishment and the deeper values that exist below the surface of our day-to-day lives. It is a time to be still with the glow of the evening sunset, to learn something new about ourselves, or to cozy up on the couch with a good book.
The yoga healer’s course is designed to bring the powerful healing aspects of yoga to the forefront. Though yoga is generally seen as a physical [...]Read more
It is the inner world behind our eyes that holds the template out of which we manifest all that unfolds in our outer life. Join [...]Read more
The Heart Yoga Center is offering a 200-hour Yoga Alliance recognized teacher certification, divided into three 6-day courses. Level 1 is suitable both for yoga [...]Read more
This six day experiential seminar will examine the sources of addiction in our individual histories and in our culture, and connect us with the inner [...]Read more
Mountain Waters Retreats and The School Of Sacred Arts (SOSA) are collaborating on our second month-long yoga teacher training for a select group of Japanese [...]Read more