A retreat at Mountain Waters is about stepping back from the busy edge of life. It involves learning, looking inward and regaining a sense of equilibrium so that you return home with a renewed capacity to live life on your own terms. As human beings we are creatures of context. Change the surroundings, and people show up in their lives in much different ways. This opens up new avenues, and new opportunities to see things from a different perspective. A retreat vacation is an opportunity to discover new sources of nourishment and the deeper values that exist below the surface of our day-to-day lives. It is a time to be still with the glow of the evening sunset, to learn something new about ourselves, or to cozy up on the couch with a good book.
Hakomi is a method of gentle, yet powerful, assisted self discovery. It rests in principles of non-violence, the use of mindfulness, and the recognition [...]Read more
This retreat offers the final level of the three part Yoga certification training that started in May of 2014. Jointly Taught by Karuna Erikson, [...]Read more
This year at Mountain Waters we will be offering you a series of three day silent retreats. This is an opportunity for you to unplug from [...]Read more
This six day experiential seminar will examine the sources of addiction in our individual histories and in our culture, and connect us with the inner [...]Read more
We are capable of great wisdom, boundless love, true compassion , and deep-seated ease. And yet all to often our human experience is clouded by painful [...]Read more