This retreat offers the final level of the three part Yoga certification training that started in Sept of 2012. Jointly Taught by Karuna Erikson, along with her husband Paul Erikson, this six day heart-centered intensive is suitable both for yoga students who wish to become Registered Yoga Teachers with Yoga Alliance and for those who simply want to deepen their practice and understanding of yoga without necessarily wishing to teach yoga. It offers a deep experience of yoga, for people considering or already teaching yoga, and for those who love yoga and wish to immerse themselves in yoga practice and principles. This course is a profound integration of body, mind, heart and spirit, intended for yoga students of all levels who want to expand their experience of yoga as a spiritual practice and way of life.
The cost is for meals and accommodations for those students stay with us at Mountain Waters. Please contact Karuna at 250-229-4793, regarding course payment and fees.
Karuna Erickson is a devoted yoga teacher as well as a psychotherapist, practicing in both fields since 1970. The focus of her work is the integration of body, mind, heart, and spirit. She is the director of the Heart Yoga Center, a registered yoga teacher training school with the Yoga Alliance. She has trained yoga teachers for over 20 years. She teaches yoga internationally, interweaving Sufi poetry and Buddhist practices of mindfulness and lovingkindness meditation. She leads annual retreats in Costa Rica, Canada, and Bali.