A Woman’s way of Being
With Sharon Abbondanza and Yogita Bouchard
May 17 - 22, 2017
More and more women find themselves running on empty. Pursuing career success, taking care of family, home, and attending to relationships leaves us with little energy or capacity to care for our health and deeper soul needs.
This five day retreat is a powerful step in creating and reclaiming your authentic woman’s way of being. Through a sacred honouring of women as sisters and our shared experience, we are empowered to unwind the habits and beliefs that trap us in a pattern of busyness.
Using restorative yoga, breathing practices, deep listening, mindfulness, inner exploration, experiential exercises and a circle of healing, you will be held in a way that welcomes you back into the deeper ground of your being. When the wisdom of your body is accessed and honoured, your truth-sense and intuition is more available. Established in a “felt sense” of the body, boundaries are clearer and more easily held around what we want to say “yes” to and “no” to.
Now more than ever, the world we are living in beckons us to reclaim our wisdom, and live from the balanced centre we hold when our feminine way of “being” informs our “doing”. Join us as we reawaken the ground of love within and open to a broader field of essence. Learn how to bring the gift of this way of being to yourself , to your work and to those you care about.