August 11, 2017 @ 4:00 pm – August 25, 2017 @ 1:00 pm
Mountain Waters Retreats Center
2109 Svoboda Rd
Nelson, BC V0G 1C0
Continue the learning adventure while you recharge and rejuvenate.
Join Kaitlin Armstrong & Marie Simpson on an Yoga journey that dives deep into the traditions of yoga but then carries it up and off the mat into everyday life. Yoga as our focus and medium, we will explore every layer of breath, body, mind and spirit reconnecting to our authentic selves and weaving them together to uncover our deepest heartfelt passions.
ABOUT THE INSTRUCTORS:
Kaitlin completed her 500 hour Moksha Yoga Instructors Training (Hatha and Iynegar based) in June 2012 to compliment her existing qualifications as an Exercise Physiologist and Holistic Health Practitioner. She started doing yoga over 8 years ago in university and saw how powerfully life changing Yoga became in helping manage daily physical and mental stress as well as increasing overall happiness and well-being. Kaitlin’s yoga instruction is rooted in her passion for lifelong health and happiness. Kaitlin has been working with chronic illness management, rehabilitative programs as well athletics for the past 8 years in a variety of settings and loves to explore posture and body alignment in depth. As a happy hippy at heart, Kaitlin takes great pride in helping others find natural health and balance in their lives in a manner that is both inspiring and sustainable.
Marie Simpson is all about joy and the exhilaration of feeling a oneness with life. She began this magical practice of yoga in 2000 and is consistently blown away by the power of breath, movement and awareness to bring brilliance to every moment. Marie is a firework with plenty of energy and world-class hugs, and her teaching style is grounded and inwardly focused, while also uplifting and fun. She studies yogic philosophy and transpersonal psychology, and she is most interested in the psycho-emotional experiences available through the practice of yoga, meditation, and mantra. Marie is inspired by students who are willing to soften their views of their body, who will commit to diligently being with their breath, and who can courageously bear witness to matters of the heart.
200 HOUR YOGA TRAINING | $4,050
Includes accommodations + meals for 14 nights/15 days500 HOUR YOGA TRAINING | $4,350
Includes accommodations + meals for 14 nights/15 days
YOGA INTENSIVE | $3,250
This is a 100 hour intensive that allows you to deepen your yoga practice and dive into self discovery without committing to all the hours of teaching practicum and training. Here you will learn and play with In Balance alignment and lifestyle techniques for the modern yogi as well as uncover what yoga means to you and how your passion can be nurtured by a strong, healthy practice.
Save $300 if you register by May 1st, 2015