Mountain Waters offers you holistic retreat experiences. We are a meeting place of ideas and intentions where people come together to learn more about themselves and celebrate the richness of human experience. We offer different kinds of retreat programs, with everything from holistic health retreats, to nature retreats, women’s retreats and health and fitness programs. We bring great teachers and facilitators to Nelson, plus we offer you our own unique programs.

Mindfulness Meditation: A Buddhist Path to Happiness, Love and Awakening

With Robert Beatty

July 8 - 20, 2018
Nelson BC
We are capable of great wisdom, boundless love, true compassion , and deep-seated ease. And yet all to often our human experience is clouded by painful moods, mental…

Aliveness to Meaning: Reconciling Unresolved Emotions and Trauma

With Sharon Stanley

July 20 - 24, 2018
Mountain Waters Retreat Centre
During this four day retreat we will explore the principles gleaned from the emerging research of interpersonal neurobiology and experience creative applications of relational and body-based practices designed…

In Balance: Yoga immersion and Teacher Training

With Kaitlin Armstrong and Marie Simpson

August 10 - 24, 2018
Nelson BC
Continue the learning adventure while you recharge and rejuvenate in beautiful Nelson BC. Join Kaitlin Armstrong and Marie Simpson, on an yoga journey that dives deep into the traditions…

Keeping Love Alive – Summer Camp

With Beth Falch-Nielsen and Richard Klein & Yogita Bouchard

August 24 - 29, 2018
Mountain Waters Retreat
Almost all couples have had the experience of falling in love. Being able to “keep in love”, and keeping the relationship alive, takes falling in love to the…

Heart Yoga Level 1 September

With Karuna & Paul Erikson

September 9 - 15, 2018
Nelson BC
We are happy to host the 1st level of a three part 200 hour Yoga Teacher Training / Yoga Immersion with Karuna and Paul Erikson . This course…

Stirring The Cauldron

With Elfi Dillon-Shaw

September 27 - 30, 2018
Mountain Waters Retreat Center
This program is for women of every age and lifestyle who want to taste the full energetic potential of their erotic body. A circle of women is a…

A women’s pilgrimage in the mountains of Nepal

With Yogita Bouchard

November 5 - 26, 2018
Join  Yogita  for a  unique women's pilgrimage to the Peekye Peak region of Nepal in November 2018. Walking in Nepal brings us along ancients paths, traveled for hundreds…