Health And Well-Being Retreats

Well-being can be best understood as a balanced interplay of our spiritual, emotional, intellectual and physical capacities. It is when we are able to bring all of who we are to the life we choose to lead.

Many of the retreats that we offer fall into this area of Health and Well-Being. This year we will be offering retreats on Yoga, Breath-Work, Addiction, Food as Medicine, Healing with Sound and Vibration, plus three new retreats we are offering in our new Redefine Your Health category. These are: Avoiding The Wall, Lighten Your Body & Lighten Your Life, and Redefine Your Health after 40.

- Active Isolated Stretching

- Avoiding the Wall

- Awakening True Nature

- BreathLIGHT 1.1

- Coming Home to Yourself

- Going Deep, Taking Flight

- Healing With Addictions (June)

- Healing With Addictions (September)

- Inward Journey, Outward Adventure

- Redefine Your Health After 40

- Sound Healing with Tuning Forks Level 1

- The Archetypal Energies of the Five Elements

- Yoga Teachers Training Level 3