Sharon Abbondanza

Sharon Abbondanza’s reverent love of the body infuses her teaching. She artfully combines the intelligence of yoga therapy with the innovation of restorative alignment using the BackMitra. With sixteen years teaching experience and multiple certifications, Sharon’s love of yoga translates into on going in-depth personal studies as well as developing teacher trainings. She has created and taught a Teacher Training program for Restorative Yoga Therapy and has developed a Foundations teacher training for the BackMitra. Studying with advanced practitioner Gioia Irwin, Sharon has completed the International Vijnana Yoga Certification, an 800 hour comprehensive program of Hatha Yoga that integrates the classical limbs of pranayama, asana, meditation, study of yogic texts with Eastern Taoist practices and an extensive exploration of embodied anatomy. Having completed the Anatomy of Yoga, an 800 hour intensive training in Yoga Therapy with Master Teacher Leila Stuart, Sharon maintains a private yoga therapy practice and teaches on going classes in Greater Vancouver. Recently studying with luminary Kamini Desai, Sharon is integrating somatic psychotherapy into her practice.

Events with Sharon Abbondanza

A Woman's Way
May 17, 2018

  A women’s Way…. In a time when as women we often find ourselves running on empty, being too busy to take care of ourselves…..we can wonder how…