Kaitlin Armstrong

Kaitlin Armstrong’s passion is living life to the fullest and encouraging others to tap into their innate vibrancy and true greatness.  Kaitlin is fascinated by the body-mind-emotion relationship in the practice of yoga.  As a Kinesiologist and Yoga Therapist, she loves the in depth exploration of posture, alignment and fascial chains and how they are directly affected by our thoughts, our feelings and our habits.  She will take you on a journey that will empower your authentic voice and inspire your heart’s calling.  Her is intention is to awaken a life of meaning through an accessible practice that is tailored and fined tuned to the uniqueness that is you.

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Events with Kaitlin Armstrong

Embodying our Nature: Yoga & Wellness Retreat
August 14, 2020

What happens when a Clinical Exercise Physiologist, Shaman Acupuncturist, Yoga Therapist, Writer, and Somatic Therapist team up to offer a retreat in the mountains of Nelson, BC? You…